Feeling Fantastic over Forty
Phase 5 - Course Author / Expert · North London and online · In-person & online
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I work with women over 40, through menopause, stress, injury and illness to recovery. I consider their whole lives and use exercise and coaching as my medium to help them feel stronger, fitter, and like their fun selves again.
Losing weight is a by-product of that process, not the whole point of it.
Legacy FASTER courses: Specialist in Performance, Neural Notching, Core Momentum Trainer, Digital Presenter.
FASTER graduates keep free lifetime return access, so this list grows as they keep learning. See the FASTER course range.
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Read Alison's Google reviews →Alison qualified through FASTER Health and Fitness. Want the same skills? The courses are taught by the people who wrote them.
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