Ocean Fitness Poole
Phase 3 - Specialist · Poole and Bournemouth, plus online · In-person & online
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I work with adults who have always been capable and who refuse to let that slip. Attain your potential and sustain it by developing your limitations. I always look to let you do the exercise first and offer you the chance to notice what you're doing before correcting anything. Simple, uncomplicated coaching is the best way to do it, so if you're looking for a drill sergeant, I'm not your guy.
My skills lie in helping you get around your limitations by offering an alternative way to do things. That means you can carry on training after injury, or build confidence in yourself, without reducing your enjoyment of or commitment to your training. Momentum is always working either for you or against you, so I'm always working to keep yours going.
Legacy FASTER courses: Scraping with Tools, Golf.
FASTER graduates keep free lifetime return access, so this list grows as they keep learning. See the FASTER course range.
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We do not run our own review system. Read what real clients have said on Dominic's verified Google Business Profile, where the reviews live and cannot be edited by us.
Read Dominic's Google reviews →Dominic qualified through FASTER Health and Fitness. Want the same skills? The courses are taught by the people who wrote them.
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