Phase 4 - Expert · Didcot · In-person & online
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Didcot, Oxfordshire based private studio and online women's personal fitness trainer. I have considerable expertise in helping women in midlife, perimenopause and post menopause and also women using GLP1 /weight loss medications. I research and design long term programs to meet health goals as well as support busy lives and health conditions. I welcome women who feel really unfit, worried about exercise related injury and confused about what exercise is best for them. Neurodivergent and LGBTQIA+ welcoming.
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Read Jasmine's Google reviews →Jasmine qualified through FASTER Health and Fitness. Want the same skills? The courses are taught by the people who wrote them.
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