HomeFind a trainer › Jessica Lamela
Jessica Lamela, personal trainer in Kendal

Jessica Lamela

Phase 2 - Coach · Kendal · In-person & online

Weight LossMuscle GainGeneral FitnessBeginnersFunctional / CircuitKettlebellsPre & Post-NatalMenopause & PerimenopauseWomen's FitnessOnline Coaching Online available

These are the trainer's own links. FASTER does not control or endorse them. The relationship is between you and the trainer.

Trained by FASTER. Insurance and first aid verified with expiry dates before this page went live.

About Jessica

I am a qualified personal trainer who lives in Kendal, I train my clients in person and online. I train mainly women who want to get stronger, feel fitter, women who are getting back to exercise and who have never been to the gym. A lot of my clients are perimenopausal or menopausal so I help them throughout this period in their lives to train and feel better in their own bodies.

FASTER courses completed

FASTER graduates keep free lifetime return access, so this list grows as they keep learning. See the FASTER course range.

Who I am good for

A good fit

    Not for me

      Reviews

      We do not run our own review system. Read what real clients have said on Jessica's verified Google Business Profile, where the reviews live and cannot be edited by us.

      Read Jessica's Google reviews →

      Trained by FASTER

      Jessica qualified through FASTER Health and Fitness. Want the same skills? The courses are taught by the people who wrote them.

      Explore FASTER courses